Coaching
Every training plan is personalised around your goals, current fitness, lifestyle and available training time. Whether you're taking your first steps into running or preparing for your next marathon, you'll receive a bespoke plan designed specifically for you.
Standalone Training Plans
Goal
Beginner / Couch to 5k
5K Training Plan
10K Training Plan
Half Marathon Training Plan
Marathon Training Plan
Beyond Marathon (Ultra, Backyard Ultra & Multi-Day Events)
Investment
£30
£35
£40
£50
£60
Let's Discuss Your Goals
Every training plan includes:
✔ Personal coaching questionnaire
✔ Goal-setting consultation
✔ Fully personalised training plan
✔ Delivered through TrainingPeaks
✔ Pace and heart rate guidance
✔ Strength and recovery recommendations
✔ One complimentary plan adjustment if your circumstances change
Monthly Coaching
Personalised coaching, wherever you are!
£60 per month
Monthly coaching is designed for runners who want ongoing support, accountability and a training programme that adapts as they progress.
AMH Running provides online coaching for runners anywhere in the UK and beyond.
Whether you're local or based further away, you'll receive the same personalised coaching experience.
Ideal for runners who want ongoing coaching, accountability and support.
Includes:
✔ Initial consultation
✔ Personalised training programme
✔ Weekly plan reviews
✔ TrainingPeaks integration
✔ Regular plan adjustments
✔ Unlimited email/message support
✔ Race pacing guidance
✔ Strength and recovery advice
✔ Training adapted around your work, family and life commitments
Which option is right for you?
Standalone Training Plan
Perfect if you're happy training independently but want the confidence of following a professionally designed programme.
Monthly Coaching
Ideal if you'd like ongoing support, accountability and a coach who adapts your training as your life and goals change.